I was told about above truth? But I don’t know why, and if we chew the fruit by teeth very carefully, it’s bad for healthy cause you get more unnecessary sugar?
In: Biology
The food matrix is gone.
Good read: Ultra Processes People by Chris Van Tulleken. Also, the audiobook is one of the best non-fiction audiobooks out there. The guy is 1) a doctor, 2) a professor, 3) a tv personality and 4) a podcast host.
He has the voice to read a book out loud. Get it for free at your local library.
And remember, companies don’t make food to feed you. They make food because that is how they make money. That is why your sour cream now contains Xantan gum. Not because it is better, but because it is cheaper.
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