For humidity you can imagine a glass of water and some sugar you want to add.
You start with just the water at 0% sugar. Then you start adding sugar and dissolving it to raise the sugar percentage.
Eventually you will reach a point where no matter how much you stir the water, the extra sugar just won’t dissolve anymore. That means your water is 100% saturated with sugar.
Basically the same thing with air and humidity where air->water and water->sugar.
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