I’m an electrician and a lot of the older guys at my job have so many knee and back issues but I always see older people who went to the gym every day look and feel great
In: Biology
Even if you go to the gym every day, it’s not close to a full time manual labor job. You’ll often be doing the same task for hours or days at a time.
However, sitting at a computer or driving all day will actually kill you, so I’ll take manual labor (I gave up my sales career and started a trade business)
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