Why it is hard to burn fat on love handles?


Why it is hard to burn fat on love handles and tummy? while loosing excess fat on face and other parts of your body is quite easy.


Last in, first out. Fat tends to accumulate first between the organs before starting to add on to places like the belly. The face and hands are some of the last places your body starts storing fat.

When you lose weight it works in reverse. You’ll lose fat first from the less preferred sites for fat storage and belly is last.

The truth is that belly fat isn’t any harder to lose than any other kind of fat, you just have to be patient and stick with it long enough because you’ll have to lose everything else first.

Basically, your body generally burns fat in order from the latest place you gained it, and the love handles and stomach for men tends to be one of the first places you gain weight in.