There’s actually new evidence that it may have a limited ability to do so! Repetitive, low load-bearing exercises are best for this (ie stationary bike or rowing machine), in addition to potential dietary and external supports. More here: https://www.scientificamerican.com/article/your-body-may-be-able-to-repair-its-arthritic-joints-with-help-from-drugs-or-surgery/
Latest Answers