We’re primarily wired to remember good things like a moment worth reliving or how good food tastes. As well as bad things like fire will burn us or that time Karen was an asshole to us. Anything without a survival aspect or without a strong emotional response attached is just filler to our brains. The needs we want to remember are different than the needs we evolved to remember. Try studying while eating a really good meal. Then eat the same meal before you need to recall info. Helps.
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