Your memory is actually really terrible. And studies show that every time you recall a memory it actually gets “rewritten.” There are tricks to help you memorize that have been employed and used for centuries such as putting an a list of items or numbers in places you’re familiar. For example if you have a grocery list you can mentally walk through your home and a put a carton of milk on your table, put a stick of butter on the couch, bread on the TV, and so on…
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