Why should you not defrost things, then refreeze them?
In: Other
How food is frozen matters! When water freezes it doesn’t just get bigger, it forms crystals like little ice knives that stab through the cell walls causing damage. Commercial flash freezing results in smaller crystals than freezing food at home. If you thaw your commercially frozen food and then freeze it again at home the cell damage will be much worse the second time.
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