why sleeping on a harder bed is better for your back?
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From having worked in mattress sales, neither harder nor softer is better for your back. Different regions of your body need different levels of support. An orthopaedic mattress should be doing exactly that. Softer around the shoulders and hips, because they’re heavier and need to sink in more and firmer around the lower back to maintain your neutral spine alignment whether you’re on your back or on your side.
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