why, when we wake up from a short nap we feel so much more groggy than when we wake up from 8 hrs of sleep.
In: Biology
Your short nap sent you into a deeper level of sleep.
Imagine you sent your car to a weird dealership to get an oil change but at this dealership they start repairing the WHOLE car if you leave it there too long. If you wait any longer than 15 minutes then you’re gonna come back with your wheels off or something and it’s going to be a pain in the ass to get the car back up and running again. They’ll do it, but you have to wait a bit for them to get it together. However, if you come back eight hours later, then they’ve already pull the wheels off (or any other part needing attention as well), repaired everything, and put them back on so you don’t notice.
So you either send it there quick for a little oil change and gas fill up or leave it all night for them to fix everything.
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