you need sleep and food to regain energy, what kind of energy is this and where in the body is it stored?

Question

you need sleep and food to regain energy, what kind of energy is this and where in the body is it stored?

In: 53

Answer 1

Its chemical energy from food, mostly it turns into a chemical called a.t.p. (adenosine triphosphate) in the cells for easy break down.
Sleep doesn’t actually give you outside energy (you use less energy while asleep, but it won’t make you less hungry) not sure but I think it just gives your body time to catch up on things.