Meaning, eating more than you need to feel satiated and therefore keeping the hunger away longer? Sometimes you hear people say “I will eat a lot now because I can’t eat well again for a while”
In: Biology
You can but to actually burn the storage you basically need to gain weight/fat & then fast for so long your body starts eating that storage, you’re incredibly hungry all the while.
In short you can’t just have a big lunch because dinner won’t be for a while & not get hungry.
Latest Answers