Does taking vitamins (long-term) make your body reliant on them, thus, have trouble ‘balancing it out’?

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Does taking vitamins (long-term) make your body reliant on them, thus, have trouble ‘balancing it out’?

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Anonymous 0 Comments

No. Any excess vitamins in your system are simply excreted.

This is why taking vitamin supplements when you have a balance diet and don’t need them, is literally pissing your money away.

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