Eli5: how do they judge bodybuilding competitions when they only hold a pose for a moment

Question

Eli5: how do they judge bodybuilding competitions when they only hold a pose for a moment

In: 5

Answer 1

The same way they judge dives that take fractions of a second, or skating tricks that only take a moment, or gymnastics jumps that are so quick. The judges know what they’re looking for, and can gauge quality pretty quickly.

Answer 2

One thing to mention is that there are proper ways of building muscle. When a person builds muscle they need to regularly stretch as to keep flexibility and muscle quality. When they do the poses the judges will be able to tell.