Eli5: how do they judge bodybuilding competitions when they only hold a pose for a moment

Question

Eli5: how do they judge bodybuilding competitions when they only hold a pose for a moment

In: 5

Answer 1

One thing to mention is that there are proper ways of building muscle. When a person builds muscle they need to regularly stretch as to keep flexibility and muscle quality. When they do the poses the judges will be able to tell.