Is it even possible (excluding the fact if someone does nothing but work out or work out for hours every day)?
In: Biology
The trick with most of those before and after pics you’ll find in these advertisements is that they take a fit person who fasts and dehydrates for several days, the same process body builders go through to get that sinewy tight look, take a picture. Then they spend the next couple days pigging out and drinking tons of water to lose their muscle definition, slouch, stick out their gut, take a picture. They label the first picture as after, the latter picture as before, and there you go, that’s how they do it.
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