Motion is relative. If you’re in a train, held to it by friction and gravity, then you will have no motion relative to it. The ground around you is moving at some speed relative to your train, which you are held to, and so it is moving at that speed relative to you.
Even if you jumped off the train, you are already moving at that speed relative to the ground and you will keep doing so until something stops you.
That whole stopping bit can be awfully painful.
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