Eli5: Why do we end up more tired from sleeping longer than recommended amounts? 535 viewsJanuary 3, 2024 Question91.00K October 13, 2020 0 Comments Why is it when you sleep for 10-12 hours you end up more tired throughout the day than if you had 8 hours of sleep? In: Biology 16 Answers ActiveNewestOldest Anonymous Posted October 13, 2020 0 Comments After a normal sleep you are dehydrated already. Sleeping longer makes you feel tired, since dehydration makes you feel tired. You are viewing 1 out of 16 answers, click here to view all answers. Register or Login
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