Eli5, Why does lifting weights make me feel all good and tingly?

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Eli5, Why does lifting weights make me feel all good and tingly?

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Anonymous 0 Comments

Endorphins most likely. Though, it’s speculated that endocannabinoids as well.

https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-truth-behind-runners-high-and-other-mental-benefits-of-running

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