As an experienced hangoverist I have noticed that if I can wake up, be hungover, then have a nap things seem to significantly improve. Faster than if I were to just tough it out and not nap.
What is it about a little bit of sleep that fixes a hangover?
In: Biology
When you sleep while drunk you don’t get restful sleep. When you wake up with a hangover part of the crappy feeling is from not getting good sleep, so when you take a nap you get some quality sleep and that makes you feel a little better
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