How do members of the military sleep fast and wake up immediately if needed during operations?
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Exhaustion makes sleep easy. Stay outside in the sun, heat/cold, and move around a lot. Usually caring a decent bit of weight. You will fall asleep fast too.
Waking up fast is easy too. Adrenaline is a hell of a drug and life/death situations tend to surge it into your system.
But the idea that everyone in the military can do those things is plain wrong. Militaries are made of people and everyone is different. Some people can sleep anywhere/anytime and others are insomniacs. You’ve got your morning people that wake up alert and other’s that will drag ass with bullets flying by them. Also, sleeping quickly because you are exhausted and waking because of an adrenaline dump are not mechanisms for long term health.
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