How do the results differ between a workout of 100 pushups straight vs. 100 pushups throughout the day? 920 viewsJanuary 3, 2024 Question90.53K October 1, 2019 0 Comments How do the results differ between a workout of 100 pushups straight vs. 100 pushups throughout the day? In: Biology 13 Answers ActiveNewestOldest Anonymous Posted October 2, 2019 0 Comments 100 pushups straight through build fast twitch muscle fiber. 100 pushups done over the course of the day will build slow twitch muscle fiber. One is explosive strength the other is endurance. How ever both will build muscle but not in equal amounts. You are viewing 1 out of 13 answers, click here to view all answers. Register or Login
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