The more the water we drink the more the need we have to pee. So how does it actually help your body when it only consumes the amount of water it requires for its functioning and releases the extra one. Basically i am confused why Doctors recommend drinking 8 or more glasses of water when our body doesn’t retain much of it
In: Biology
So the myths saying that drinking a lot of water helps your skin glow, improves your metabolism and reduces your weight are all wrong?
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