how does our lungs clean themselves from small things that get in them like dust?
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A great tonic for the lungs is walnuts. Have a handful at bedtime (also a good source of melatonin) and in a few days your elbows will get crusty. Weird, I know, but that’s the crap leaving the body. When your elbows are clear so are your lungs. That’s my experience anyway
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