How does therapy actually work, how do you find a good one, and what’s the difference between counseling/therapy/psychiatrists/psychologists/etc.?
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Psychologists are people with degrees in psychology, while psychiatrists have medical degrees and thus the power to prescribe medicine. Finding the right therapy for you is a long process that might include a lot of trial and error, but a good place to start is with your general physician who should be able to refer you to the proper instances for your issues.
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