I’m trying to create a health promotion poster on pulmonary rehab for adults with COPD. I know building muscle increases oxygen efficiency but I’m finding it hard to understand and describe the science of the biological functions. I need a simple explanation to put into a diagram. Any suggestions?
In: Biology
Strengthening your muscles through pulmonary rehab can help reduce breathlessness during daily activities. Stronger muscles require less oxygen to perform the same tasks, allowing you to breathe more easily and comfortably.
By participating in pulmonary rehab and building muscle, individuals with COPD can experience significant improvements in their overall quality of life. They may find it easier to perform daily activities, experience fewer symptoms, and have more energy for the things they enjoy.
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