Osteoporosis

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Hi recently, my mom got osteoporosis in her hips. I went with her to the doctor for a check up. I heard that its common for women, who lacked in exercise and calcium and old age (my moms 54) to get this and the most common parts that gets this is hips, spine etc. Is there something that caused this? And why the heck osteoporosis? Thanks!

In: Biology