Side effects of Sleeping 3 times each 3 hours vs sleep of 8 hours in night,
In: Biology
When our son was born it was 1-2 hours sleep, awake for 30 mins for about 8 weeks. So wife and I would switch out, getting 2-3 hours at a time. I usually only sleep 6-7 hours a night anyways, and I prefer two sleeps to break it up as I am getting older and stiffening up.
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