**Low-density** lipoprotein (LDL), means just what it says. It’s a **less dense** form of fatty protein that flows through your veins. Because it’s not dense, it can be fluffy or sticky, and easily accumulate within your blood vessels and arteries.
**High-density** lipoprotein (HDL) is the high density form of that same lipoprotein. Think of it as a very mild roto rooter for your veins. As it courses through your blood vessels it can help remove some of the sticky stuff, and keeps your arteries clear. It self-maintains much better than LDL.
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