what is insomnia, what causes it and what does it feel like to someone who has it?
In: Biology
Insomnia is basically just sleeplessness, which is either having difficulty falling asleep, or staying asleep.
There’s a whole bunch of causes, and I might leave that to someone else to answer as I’m not too well-versed on the full variety of reasons.
It feels pretty shitty. Symptoms include daytime tiredness, a lack of energy, being easily irritated and a depressed mood.
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