When you exercise your muscles ache afterwards, so how come your heart doesn’t ache after doing cardio?

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When you exercise your muscles ache afterwards, so how come your heart doesn’t ache after doing cardio?

In: Biology

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Anonymous 0 Comments

Iirc, The reason your muscles hurt is because of micro tears from the strain of a work out that cause a build up of lactic acid. This acid is what makes you sore.

The heart doesn’t tear like your other muscles do. And there’s not as many pain receptor around your heart as there are around the surface of your body.

For example, if someone feels a wierd pain shoot down your left arm (I think thats right), it could mean you’re having a heart attack (referred pain). This is because there’s not enough pain receptors by the heart for it to tell you hurts, so it sends the signal elsewhere. That’s also why you don’t “feel” most of your visceral organs, just their effects on the body. Like the thumping of your heart.

It’s been a while though, so please correct anything I got wrong.

Edit: fixed point about referred pain

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