We all talk about burning fat…but I’m a physics person ik matter can’t just be destroyed so where does the burnt fat really go and what I mean is how is stuff from my body removed to make the weight come down …also some tips pls to loose weight 😬😬
In: Biology
Count calories. If your not losing weight your eating too many calories. This is the foundation of weight loss, all the fancy diets, tips, tricks, fads, trends etc are just more complicated ways of managing calories in Vs calories out.
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