We all talk about burning fat…but I’m a physics person ik matter can’t just be destroyed so where does the burnt fat really go and what I mean is how is stuff from my body removed to make the weight come down …also some tips pls to loose weight 😬😬
Fat is burned by converting oxygen and carbohydrates into carbon dioxide and water, so basically the products are exhaled. Using the major muscles groups in exercise like walking is really good for a low stress way of burning calories.
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