why are potassium supplements so low for safety reasons but a banana has like 4200mg? 466 viewsJanuary 1, 2024 Question100.55K January 27, 2023 0 Comments Edit: i confused numbers. Google says a medium banana has 422mg but the recommended amount is anywhere between 2000mg and 4700mg In: 0 7 Answers ActiveNewestOldest Anonymous Posted January 27, 2023 0 Comments A quick search popped that banana has 358mg approximately and found a strong supplement that has 595 mg so not really sure what u are talking about and some medical websites says u should consume around 3.000mg per day of potassium. You are viewing 1 out of 7 answers, click here to view all answers. Register or Login
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