i have seen videos of spiders moving their legs so fast and also ants move very fast wrt their size I always wonder how
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Their legs don’t weigh anything, so even a tiny muscle twitch is sufficient to accelerate them quickly.
You’re many orders of magnitude larger, an immense mountain of muscle and bone by comparison. It takes time to get all the mass moving.
When it does move though, you’re far faster than any ant. Any decent runner can beat even the world’s fastest insects, there’s no substitute for stride length.
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