Why do you tire and lose speed faster running on track than on treadmill?
In: Biology
You technically wouldn’t unless it’s a pacing issue. Since the treadmill is controlled you can’t go faster and when you’re running free you may be going faster than intended and tire quicker because of it. Personally I know a lot of people who do better on tracks/outside because there’s more distraction to stimulate them and help them block out the strain
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