Why does being out in the sun make you tired?
In: Biology
It is unsafe for your body to get too hot. You heat up when you’re in the sun, but you also heat up if you are being active and moving around exercising.
Some people think that the reason you get tired when you are in the hot sun is that it’s a defense mechanism your body uses to prevent overheating. By becoming tired you are less likely to be over-active and this prevents overheating.
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