why does it feel so “good” for a few hours after finishing an intense workout?

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Is it just the satisfaction of having completed the workout? Or is there something more to it biologically?

In: Biology

9 Answers

Anonymous 0 Comments

Your brain rewards you with feel-good hormones for running or lifting heavy shit because our ancestors that ran slower and lifted less weren’t as successful in reproducing.

Also, how do you make a hormone?

You pay her extra.

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