Is it just the satisfaction of having completed the workout? Or is there something more to it biologically?
In: Biology
So I honestly think my brain is broken in some way, I always hear about that dopamine post work out high people get. But I’ve been going to the gym for over year constantly now and I still hate every single second of it during and after. I only go because of the obvious health benefits, but it gives me the same feeling I have when it’s time to clean the toilets.
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