why does it feel so “good” for a few hours after finishing an intense workout?

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Is it just the satisfaction of having completed the workout? Or is there something more to it biologically?

In: Biology

9 Answers

Anonymous 0 Comments

So I honestly think my brain is broken in some way, I always hear about that dopamine post work out high people get. But I’ve been going to the gym for over year constantly now and I still hate every single second of it during and after. I only go because of the obvious health benefits, but it gives me the same feeling I have when it’s time to clean the toilets. 

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