why does it feel so “good” for a few hours after finishing an intense workout?

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Is it just the satisfaction of having completed the workout? Or is there something more to it biologically?

In: Biology

9 Answers

Anonymous 0 Comments

I think it’s just common stress and relieve.

You also feel good after finishing hard exam or driving test.

Children don’t feel ‘good’ after a game of catching and running. They feel normal. There is no stress.

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