The world is currently struggling with both an influx of major stress while people in great numbers are also unemployed and inactive. This is leading to a massive spike in depression and related symptoms. For these reasons, I was wondering if someone could give me a good explanation for why resting often makes exhausting situations even more exhausting. Thanks!
In: Biology
I think I saw a similar question in this sub. And I remember someone said when you make exercise regularly, body thinks like I burnt a lot of ATP so I need to produce a lot more and thats why we feel more energetic.
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