Stretching feels good but why?
In: 107
When you stretch, you shear layers of your muscle cells and this makes your body release small amounts of natural opioids! That’s why it feels so good
why does stretching feel good?
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Stretching feels good but why?
In: 107
When you stretch, you shear layers of your muscle cells and this makes your body release small amounts of natural opioids! That’s why it feels so good
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