Like, why is kimchi supposed to be good for your gut?
In: Biology
The bacteria takes up space and digests things we can’t.
It takes up space in your intestines, meaning nasty things like C Diff can’t take that space. It also digests things we can’t. Most of our digestion is done by bacteria. We only really can digest sugars in a pretty pure form and some minerals. Bacteria get us to that poimt
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