Why is it considered better to breathe in through your nose?

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I’ve found the only difference is that I can’t get enough air in through my nose. Why is it common advice to go in through the nose, out through the mouth?

In: Biology

4 Answers

Anonymous 0 Comments

Because in your nose there are little hairs who hold back dust and other things + the air has to travel a bit longer which gives it time to warm up before it arrives in your lungs. Cold air can be irritating to the lungs.

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