: Why is it that it takes few seconds for our body to decide that it’s had enough water not to be thirsty, but several minutes to recognize that no more food is needed cuz it’s not hungry?
In: Biology
Hunger and Full are two different signals. Full is when the stomach is full of material, not that you have satisfied your hunger.
You satisfy your hunger when you eat something, it starts to get digested and then your blood sugar come under control. And that gets into the much more complex interaction of carbs, fats, protein and how each of those affects the uptake of the other two.
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