Why is it the calorie count of food, and not the mass, that determines weight gain?
In: 2
One liter water = One liter sweat and pee
One liter Fat = ….
In Theorie if there would be a food that could be eaten and would leave the body without any change it would be like water. But please don’t start now to eat marbles, it can make you ill or even kill you. If you want a food like this try cucumber.
A analogy is a campfire
You can burn many things in a campfire, and many things will not burn.
* 1 Liter of a lightweight wood will burn very fast
* 1 Liter of Coal will burn long(er)
* 1 Liter sand will not burn at all
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