Where does fat go when we lose it?

Question

How does the body remove “burned” fat?

In: Biology

Answer 1

When you lose weight, the fat in your body is broken down into two main things: water and carbon dioxide.

The water part comes out through your sweat or pee, and the carbon dioxide part is what you breathe out

So, most of the fat you lose is actually exhaled as carbon dioxide when you breathe, It’s pretty cool to think that every time you take a deep breath out, you’re getting rid of a tiny bit of fat.