Stretching feels good but why?
In: 107
It activates a system in you known as “parasympathetic” system. This system is responsible for the feeling of calmness and relaxation, it help with digestion and resting
why does stretching feel good?
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Stretching feels good but why?
In: 107
It activates a system in you known as “parasympathetic” system. This system is responsible for the feeling of calmness and relaxation, it help with digestion and resting
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